Vegetarian source of protein nutritional content same as soy milk rich in antioxidants that help keep blood cholesterol levels under check good for your vision as it is a great source of Vitamin A, C and E helps grow hair and nails great source of fiber and thus, they help you in losing weight. Start your day with muskmelon seeds in your curd or simply consume directly from the packets as a guilt free snack muskmelon seeds can also be used as seasoning in salads, bread, sandwiches and sauces.
The Little Farm Co owns and manages farms in Madhya Pradesh where they produce fruits, vegetables and spices using organic fertilizers and local seeds. They have recently started producing pickles and superfoods as a natural sequence for a value addition at the farms - they handcraft pickles after sun drying vegetables using traditional recipes. As far as possible, they use Shakar and gur instead of processed sugar, and siandha namak (rock salt) instead of table salt. The employee force at the product unit are women belonging to the lower section of society who have faced domestic violence or are single parents struggling to support their family.