GERD Diet
GERD is a chronic condition that causes heartburn and acid reflux. Diet plays a major role in controlling acid reflux symptoms and is the first line of therapy used for people with GERD. There are plenty of things you can eat to help prevent acid reflux, specifically recommended by dietitians. We have a curated collection of foods that are high-fibre/ low fat and have a high water content to offer you a smooth selection.