Which one is more nutrious, spinach or broccoli?

  • Sep 10, 2021
  • By Anatã India
  • 0 Comments

It can be said that between the two vegetables, spinach is said to be healthier than broccoli as it has high water content, a lesser amount of sugars and is richer in protein, magnesium, Vitamin E, manganese and potassium as compared to broccoli.