Which one is more nutrious, spinach or broccoli?

  • Sep 10, 2021
  • By Anatã India
  • 0 Comments

Which one is more nutrious, spinach or broccoli?
It can be said that between the two vegetables, spinach is said to be healthier than broccoli as it has high water content, a lesser amount of sugars and is richer in protein, magnesium, Vitamin E, manganese and potassium as compared to broccoli.

Which one is more nutrious, spinach or broccoli?

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