Which is healthier: whole wheat bread or oats bread?

  • Aug 11, 2021
  • By Anatã India
  • 0 Comments

Which is healthier: whole wheat bread or oats bread?
Both whole wheat bread and oats are high in calcium, calories, carbohydrates, dietary fiber, iron, potassium and protein. Oat has more thiamin and pantothenic acid, however, whole wheat bread contains more niacin and Vitamin B6. Buy Whole wheat bread and oats bread online at Anata India.

Which is healthier: whole wheat bread or oats bread?

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