Which is healthier, kale or cabbage?

  • Sep 03, 2021
  • By Anatã India
  • 0 Comments

Kale and cabbage are both highly nutritious foods. Kale ranks slightly higher in most positive nutritional values – but only just. The only real difference in terms of nutrition between them is the anti-inflammatory factor, which granted, is quite important. But it must be pointed out that cabbage is not inflammatory