Which has more vitamin C, a red pepper or an orange?

  • Sep 07, 2021
  • By Anatã India
  • 0 Comments

Which has more vitamin C, a red pepper or an orange?
Peppers. A single cup of chopped red pepper provides a whopping 190mg of vitamin C - almost three times more than an orange. And, while green and yellow varieties contain less than their red counterpart, at 120mg, they still provide 200 per cent of your RDA.

Which has more vitamin C, a red pepper or an orange?

Anatã India

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