When is the best time to eat bananas for women?

  • Sep 20, 2021
  • By Anatã India
  • 0 Comments

When is the best time to eat bananas for women?
But it's best to avoid eating bananas for dinner, or after dinner. It may lead to mucus formation, and indigestion. Nutritionist Nishi Grover recommends that one should have bananas before workouts to get some energy, but never at night.

When is the best time to eat bananas for women?

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