What type of mushrooms should I eat, medicinal or not?

  • Sep 04, 2021
  • By Anatã India

Low in calories, rich in fibre as well as vitamin B, Shiitake mushrooms are good for boosting the immune system, lowering blood cholesterol levels, hardening of the arteries, diabetes and as an anti-ageing agent. Also, it has promising antibacterial and antiviral effects.