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What protein-filled snacks are good alternatives to nuts?

Aug 21, 2021
By Anatã India
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What protein-filled snacks are good alternatives to nuts?

For plant-based protein and fiber substitutes, enjoy beans and lentils in place of nuts. For heart-healthy fats, use olive oil, canola oil, soybeans, avocado, olives, flaxseeds. To enjoy as a snack in place of nuts, try dry, roasted soybeans and chickpeas or sunflower seeds. Buy snacks online at Anata India.

What protein-filled snacks are good alternatives to nuts?
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