Foods like oatmeal, nuts,
whole grains,
hummus, and
vegetables are all sources of fiber. Next time you're looking for a special treat, try mixing and matching a few of these or some other high-fiber foods. Oatmeal topped with pecans is a delicious concoction even outside of breakfast time. Buy fulfilling and healthy
snacks online at Anata India delivered at your doorstep within 24 hours.