What are the health benefits of capsicum?

  • Sep 07, 2021
  • By Anatã India
  • 0 Comments

Bell peppers, also known as sweet peppers or capsicums, are incredibly nutritious. They contain antioxidants called carotenoids that may reduce inflammation, decrease cancer risk and protect cholesterol and fats from oxidative damage ( 1 , 2 , 3).

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