Is yogurt good for high blood pressure?

  • Sep 03, 2021
  • By Anatã India
  • 0 Comments

Yogurt indirectly helps in controlling high blood pressure. It contains magnesium which is good for high blood pressure. Calcium is also there in yogurt which helps in muscle contraction which is good for the heart muscles. Another factor which can indirectly help in controlling blood pressure is weight management.