Is Okra a vegetable for type 2 diabetics?

  • Sep 10, 2021
  • By Anatã India
  • 0 Comments

Is Okra a vegetable for type 2 diabetics?
It's low in calories and has a high dietary fiber content. Recently, a new benefit of including okra in your diet is being considered. Okra has been suggested to help manage blood sugar in cases of type 1, type 2, and gestational diabetes.

Is Okra a vegetable for type 2 diabetics?

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