Is lady finger (Bhindi) really work in diabetes control?

  • Sep 03, 2021
  • By Anatã India
  • 0 Comments

Okra is fast gaining a reputation as a so-called 'superfood' for people with or at risk of diabetes or cancer. Commonly referred to as ladyfingers, or by its biological names Abelmoschus esculentus and Hibiscus esculentus, okra is known to have a positive effect on blood sugar control, among many other health benefits.