Is it healthy to eat one banana for breakfast?

  • Sep 20, 2021
  • By Anatã India
  • 0 Comments

Is it healthy to eat one banana for breakfast?
Bananas are relatively high in carbohydrates and natural sugars, but they're a good source of fiber and important vitamins and minerals, which makes them superior to highly processed high carb breakfast foods.

Is it healthy to eat one banana for breakfast?

Anatã India

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