Is having watermelon daily good for health?

  • Sep 10, 2021
  • By Anatã India

If health experts and nutritionists are to be believed, ideally, one can consume between 100 to 150 gms of watermelon a day. So, if you have been making the most of the summer season with a bowl full of red delight, rethink and indulge! Eat healthily and live healthily.