Is eating raw organic veggies dangerous?

  • Sep 19, 2021
  • By Anatã India
  • 0 Comments

People should research which foods, including beans and vegetables, are safe to eat raw before trying them. Cooking may help release valuable nutrients, such as lycopene and beta carotene, from raw vegetables. Digestive problems can arise, such as gas or cramping, but this may improve after a while.