Is eating raw kale bad for you?

  • Sep 03, 2021
  • By Anatã India
  • 0 Comments

Is eating raw kale bad for you?
Kale is one of the healthiest foods on the planet due to its high concentration of vitamins, minerals, and antioxidants. Despite being high in goitrins, research shows that a moderate intake of raw kale is unlikely to affect your thyroid health. Plus, raw kale may be more nutritious than cooked varieties.

Is eating raw kale bad for you?

Anatã India

Recent Post

Recent Post
Sep 20, 2021

What is alpho...

Recent Post
Sep 20, 2021

What are the ...

Recent Post
Sep 20, 2021

Are Salem man...

Recent Post
Sep 20, 2021

What is the b...

Recent Post
Sep 20, 2021

What are some...

Archive