Is broccoli the healthiest vegetable?

  • Sep 10, 2021
  • By Anatã India
  • 0 Comments

A cup (91 grams) of raw broccoli provides 116% of your daily vitamin K needs, 135% of the daily vitamin C requirement and a good amount of folate, manganese and potassium (11). Summary: Broccoli is a cruciferous vegetable that contains sulforaphane, a compound that may prevent cancer growth.

Recent Post

Recent Post
Sep 20, 2021

What is alpho...

Recent Post
Sep 20, 2021

What are the ...

Recent Post
Sep 20, 2021

Are Salem man...

Recent Post
Sep 20, 2021

What is the b...

Recent Post
Sep 20, 2021

What are some...

Archive