Is broccoli good for building muscle?

  • Sep 10, 2021
  • By Anatã India
  • 0 Comments

Is broccoli good for building muscle?
Rapid recovery. Go green to soothe aching muscles. Research in the British Journal of Nutrition linked Vitamin C to faster recovery from intense workouts and less stiffness the day after. Forget oranges; broccoli gives you 148% of your RDA, meaning you'll be back on the bench in no time.

Is broccoli good for building muscle?

Anatã India

Recent Post

Recent Post
Sep 20, 2021

What is alpho...

Recent Post
Sep 20, 2021

What are the ...

Recent Post
Sep 20, 2021

Are Salem man...

Recent Post
Sep 20, 2021

What is the b...

Recent Post
Sep 20, 2021

What are some...

Archive