Is banana healthy in the morning?

  • Sep 20, 2021
  • By Anatã India
  • 0 Comments

Is banana healthy in the morning?
While eating a banana on its own might not be ideal as a breakfast meal, enjoying a banana before your morning meal or as part of a balanced breakfast could be beneficial. Bananas are likewise a great source of several key nutrients that your body needs, including potassium and vitamin C ( 1 ).

Is banana healthy in the morning?

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