Do watermelons have fiber?

  • Sep 18, 2021
  • By Anatã India
  • 0 Comments

Watermelon. It doesn't have a lot of fiber, but it's 92% water, and that can encourage a bowel movement. It's also chock full of nutrients, with antioxidants that help protect your cells, as well as vitamins A, B, and C, and lycopene, which helps shield you from UV rays.